AYURVEDA
Kerala’s 5000 year-old system of holistic medicine and health for preventing the onset of disease by keeping your mind and body in good balance. Stress relief, detoxification, improved blood circulation, stiff joints, weight loss, relaxation, facial beauty and more.
Rejuvenation packages start from 3-days upwards.
For full-scale Ayurvedic treatments we can recommend Isis Ayurveda Retreat near Trivandrum (www.isisayurveda.com).
YOGA (in the open air)
Still the mind and exercise the body the ancient Indian way.
Learn from our Yoga Master who has practised for several decades, and bring his teachings home with you.